When it comes to finding the right clothes, it’s not about changing your body—it’s about choosing pieces that highlight your favorite features and help you feel like your most confident self. If you have an oval-shaped body, you’re in great company—there are so many gorgeous, flattering styles out there made just for you.
Not sure what the oval body shape actually means? That’s where we come in! Our expert Stylists have identified the top styles (with tips and tricks, of course) that flatter an oval body shape. So, let’s get into the definition of an oval body type and how to best dress the shape!
What is an Oval Body Shape?
The oval body type has previously been referred to as round or apple shaped. Humans, of course, are not fruits. So now, this shape is typically referred to as an oval. It is characterized by a fuller midsection, with a less defined waist. The shoulders and hips tend to be proportional, and the torso is a wider measurement than the shoulders and hips.
The goal of dressing for this shape isn’t to hide anything—it’s to balance proportions and draw attention to your favorite features: think your neckline, legs and the natural shape of your curves. With the right silhouettes and fabrics, you can create structure, enhance your natural waistline and feel amazing in every outfit.
Now, let’s break it down piece by piece.
Best Tops for Oval Body Shapes
Choosing the right tops can do wonders for elongating the upper body and drawing attention upward in the most flattering way. You want to create vertical interest and balance your proportions—especially if you have a fuller bust or softer midsection. Stay on the lookout for these top options:
- V-necks and scoop necks: These open up the neckline and elongate the torso—perfect for balancing out a fuller bust or midsection.
- Off-the-shoulder tops: These highlight the collarbones and shoulders, adding dimension and softness to the upper body.
- Stretchy fabrics or flowy fits: “Look for shirts with stretch fabrics that show off your curves,” says Stylist Dania. If sizing up, make sure it still fits well in the shoulders and neckline.
“Look for shirts with stretch fabrics that show off your curves.” -Dania, Stylist
Best Bottoms for Oval Body Shapes
The key to selecting bottoms is finding balance—thankfully, there are so many great silhouettes that do just that. High-rise and structured bottoms help define the waist and elongate your legs, while strategic shapes help even out your overall silhouette. Here are our Stylists’ favorite jeans and skirts for an oval body shape:
- High-waisted styles: “Look for high waisted bottoms in a stretch fabric with a wide or straight leg to balance proportions,” suggests Stylist Erin. Jeans or trousers that sit higher on the waist help define your midsection and visually lengthen the legs.
- Straight-leg + wide-leg pants: These shapes flow straight from the hip or flare slightly at the bottom, creating balance between your top and bottom half.
- Palazzo + bootcut pants: Perfect for elongating your frame while giving you an effortless, polished look.
- A-line skirts: They gently flare out from the waist, creating a defined silhouette and highlighting your legs.
- Pencil skirts: “Pencil skirts skim the silhouette and show off the hips,” says Stylist Erin. Opt for styles with a bit of stretch—these hug your shape without clinging, and the length draws attention downward for balance.
“Look for high waisted bottoms in a stretch fabric with a wide or straight leg to balance proportions.” -Erin, Stylist
Best Dresses for Oval-Shaped Body Types
Dresses can be a dream for oval-shaped bodies when they’re designed with structure and shape. Stylist Dania notes, “Choose structured dresses with built-in waist definition.” The right styles bring attention to the waist and spotlight areas like your neckline and legs. Varying lengths are great for all oval-shaped bodies. If you love to show off your legs, a dress is the perfect opportunity to do so! Show off those stems in styles that hit above the knee. Here’s a list of our top dress picks for oval-shaped bodies:
- Wrap dresses: A forever favorite—these naturally cinch the waist and flatter your bust in the most effortless way.
- Fit + flare styles: These create a visual waistline and flare out to balance the figure beautifully.
- Peplum details: A fun way to create an illusion of a more defined waist, peplum accents add dimension and shape right where you want it.
Pro tip: If you find a dress you love that doesn’t have waist definition—just add a belt! It’s an instant way to personalize the fit and flatter your shape.
“Choose structured dresses with built-in waist definition.” -Dania, Stylist
Color + Pattern Tips for the Oval Body Shape
A common misconception is that you need to shy away from color or prints to flatter an oval body—not true. You can (and should!) wear whatever color or print makes you feel confident. The trick is placement and proportion. Check out our personal favorite strategies when picking color and pattern:
- Monochrome magic: Wearing a single shade top to toe helps elongate the body and create one sleek, continuous line. “Head-to-toe monochromatic outfits subtly contour and define the body’s natural lines” says Stylist Erin. We especially love it in neutrals, jewel tones or rich hues.
- Vertical details: Subtle pinstripes or vertical seaming on pants or blazers help guide the eye up and down, creating the illusion of length.
- Strategic prints: Don’t fear prints—they can be a fun way to express your personality. Plus, have fun with it! Pair a floral or abstract top with a solid-colored pair of trousers. Or vice versa, wear a printed maxi and a solid top. This creates visual interest where you want it.
- Balance bold pieces: If you’re wearing a bold top, go for a solid-colored bottom (and vice versa) to create harmony.
“Head-to-toe monochromatic outfits subtly contour and define the body’s natural lines” -Erin, Stylist
Overall Fit: What to Look for in Fabric + Construction
Fabric can make or break how a piece looks and feels on your body. You’ll want to look for materials that skim, not cling. Too stiff, and it might add bulk; too loose, and it may lack definition. Here are some of our favorite fabrics for oval shapes:
- Soft cotton and jersey: These give you breathable comfort and a flattering drape without being too clingy.
- Linen and linen blends: Lightweight and structured at the same time, great for warm weather and layering. Stylist Dania adds, “Focus on lightweight and easy-going fabrics that will flatter and elevate your natural silhouette.”
- Medium-weight knits: Look for pieces that move with your body and hold shape without stretching out or becoming shapeless.
Also keep an eye out for garments with built-in structure—think seaming, darts, panels and waistbands designed to shape and flatter. These small design details go a long way in highlighting your natural curves.
“Focus on lightweight and easy-going fabrics that will flatter and elevate your natural silhouette.” -Dania, Stylist
Final Thoughts: Your Style, Your Power
Dressing an oval body type is all about celebrating your shape. From leg-lengthening trousers to flattering necklines and waist-defining dresses, there’s no shortage of styles designed to make you look and feel incredible.
But above all, remember this: You don’t have to follow every rule. Use these tips as a guide, then mix, match and experiment to discover what makes you feel the most confident. Because the most flattering thing you can wear? Always your confidence.
Start Your Personal Style Journey
Ready to flaunt your favorite features with new silhouettes? Finding the perfect fit is kind of our thing. Take your style quiz, order a Fix and let your Stylist do the work for you. They’ll choose just-for-you pieces to save you time (and a trip to the mall). Keep what works, and return the rest—or keep 5+ pieces and get 20% off your entire order. Shipping and returns are always free—no subscription required. It’s as easy as 1, 2, 3.
