Feeling seen—and styled—for your heart-shaped body (also called an inverted triangle body shape) doesn’t have to be hard. Our expert Stylists share their go-to guidance for heart-shaped body fashion tips to balance proportions, highlight assets and boost confidence. Let’s get into it!
P.S. New to body-shape styling? Pop over to our Guide to Finding the Best Fit for Your Body Type for the big picture, then dive back in here!
What Is a Heart-Shaped Body?
A heart-shaped body—also known as an inverted triangle shape—is characterized by shoulders that are broader than your hips. This shape often has a fuller upper body that gradually narrows through the waist and hips, creating a striking, sculptural silhouette.
If you’ve ever noticed that your tops fit more snugly at the shoulders while your bottoms feel a bit roomier, you might just be rocking a heart shape. And that’s something to celebrate! From a statement neckline to a waist-cinching dress, this shape gives you so many ways to play with style and highlight your favorite features.
At Stitch Fix, we believe your body isn’t something to “fix”—it’s something to dress with confidence. Let’s explore how.
Best Tops for a Heart-Shaped Body
When dressing a heart-shaped figure, it’s all about choosing pieces that streamline the shoulders and enhance your waist. Our Stylists recommend tops that create vertical lines and styles that add subtle volume around the hips for balance. “V-neck and wrap-style tops are ideal for the heart shape—they create a flattering line and bring attention to your defined waist,” says Stylist Erin.
More to look for:
- Scoop-neck tops
- Belted styles
- Flutter sleeves
- Peplum silhouettes or curved hems
For an outfit idea, pair a V-neck blouse with high-rise wide-leg trousers—a combo that pulls the eye downward and defines your waist with polish.
“V-neck and wrap-style tops are ideal for the heart shape—they create a flattering line and bring attention to your defined waist.”
—Erin, Stylist
Best Bottoms for a Heart-Shaped Body
“Bottoms with structure or volume bring balance and really highlight your waist,” says Stylist Dania. Try to choose pieces that can add a little softness or flare at the hips and legs.
Look for:
- A-line skirts or paperbag shorts (A high-waisted style with a cinched, ruffled waistband)
- High-rise trousers or jeans
- Wide-leg or straight-leg pants
- Front pleats, tie waists or cargo-style details
One easy, everyday outfit: Try a wrap-style top tucked into wide-leg jeans, finished with sandals or sneakers. It’s an effortless way to flatter your shape from top to bottom.
“Bottoms with structure or volume—like wide-leg jeans or A-line skirts—bring balance and really highlight your waist.”
—Dania, Stylist
Best Dresses for a Heart or Inverted Triangle Body Shape
Dresses are a great go-to for this shape. The key is to balance your upper and lower body, define the waist, and soften the shoulder line. Stylist Dania says, “Opt for styles that draw the eye downward and create volume through the skirt or hem.”
Look for:
- Fit-and-flare or A-line silhouettes
- Wrap dresses that cinch the waist
- V-neck or scoop necklines
“We love wrap dresses for heart shapes. They balance the figure beautifully and are easy to wear for any occasion,” adds Erin. A well-fitting dress is a style shortcut for heart-shaped bodies, especially if it flares from the waist down and features thoughtful neckline details (like V-neck or scoop neck styles).
“Wrap dresses are a go-to for heart shapes. They balance the figure beautifully and are easy to wear for any occasion.”
—Erin, Stylist
Wearing Color + Patterns with an Inverted Triangle Body Shape
Color is where you can really add your own personality to your outfits. Remember, have fun with pattern and color, but think about where you place bold details.
For heart-shaped bodies, you’ll typically want to keep the visual interest focused below the waist, or break up your top half with smart styling. “Express your style personality on the bottom!” advises Stylist Erin, “Stripes, checks, geometrics, animal prints, asymmetrical designs on bottoms—anything goes.”
Styling strategies:
- Use darker or solid colors up top, with brights or prints on bottom
- Try vertical stripes or center seams on tops to elongate
- Add patterned pants or skirts to balance your frame
- Layer with open jackets or long cardigans to create clean lines
Not into color blocking? No problem. Try a printed midi dress with a V-neckline—it creates movement and elongation in one easy piece.
“Express your style personality on the bottom! Stripes, checks, geometrics, animal prints, asymmetrical designs on bottoms—anything goes.”
—Erin, Stylist
Clothes That Flatter Heart-Shaped Bodies: Overall Fit
A great fit always makes all the difference. Since the heart shape often has more volume up top, go for tailored silhouettes that define your waist and flow through the lower half.
Look for:
- Structured pieces that nip the waist
- Layers that add length (think longline jackets)
- Wide waistbands or self-tie belts
- Fabrics with drape (not bulk)
If you’ve got a favorite top that fits your bust but feels boxy, add a belt or tuck it into a fuller skirt for instant shape. And remember, the true secret to heart-shaped body style tips is confidence. Your clothes always act as the supporting cast.
Find the right styles that suit your body shape
Feeling excited to partner with your very own Stylist who can help you conquer how to dress for your body type—and much more? Take your style quiz, order a Fix and let your Stylist do the work for you. They’ll choose just-for-you pieces to save you time (and a trip to the mall). Keep what works, and return the rest—or keep 5+ pieces and get 20% off your entire order. Shipping and returns are always free—no subscription required. It’s as easy as 1, 2, 3.
